The following is a class schedule. We thank you in advance for giving us the opportunity to serve as we venture on this new path for all of us.
Monday: These classes are with instructor Jan Lightner: 636-734-5963
Pilates Yoga: 10am - 11am
Gentle (chair) Yoga: 11:15am -12:15pm
Begining Yoga: 5:30pm-6:30pm
Vinyasa Flow Yoga: 6:45pm-7:45pm
Tuesday: These Classes are with instructor Charly Felling. Call her at 314-629-3846 Yin Yang Yoga: 9:30am- 10:45am
Yoga all Levels: 11:30am-12:45pm BY APPOINTMENT ONLY
Cardio/Deep Stretch 5:30pm-6:45pm BY APPOINTMENT ONLY
Pre-Natal Yoga: 6:45pm-8:15pm BY APPOINTMENT ONLY
Wednesday: These Classes are with instructor Yvonne. TURBO KICK: 6PM STARTING IN NOVEMBER
Hatha Yoga: (By Appointment only)
10:45am -11:45am (If you plan to attend please call Jan Lighnter at 636.734.5963)
Private Yoga Sessions begins at 11am by Appointment only. Contact Jan Lightner at 636.734.5963
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