The following is a class schedule. If you would like to attend please contact the instructor via phone or text and let him or her know. This will help the instructor know how class sizes are running for a particular class. If you prefer to email, call, or text Ken with this information, that is also fine as he will relay the information to the instructor. We thank you in advance for giving us the opportunity to serve as we venture on this new path for all of us.
Monday: These classes are with instructor Jan Lightner: 636-734-5963
Pilates Yoga: 10am - 11am
Gentle (chair) Yoga: 11:15am -12:15pm
Begining Yoga: 5:30pm-6:30pm
Vinyasa Flow Yoga: 6:45pm-7:45pm
Tuesday: These Classes are with instructor Charly Felling. Call her at 314-629-3846
Yin Yang Yoga: 9:30am- 10:45am
Yoga all Levels: 11:30am-12:45pm BY APPOINTMENT ONLY
Cardio/Deep Stretch 5:30pm-6:45pm BY APPOINTMENT ONLY
Pre-Natal Yoga: 6:45pm-8:15pm BY APPOINTMENT ONLY
Saturday:
Hatha Yoga: (By Appointment only)
10:45am -11:45am (If you plan to attend please call Jan Lighnter at 636.734.5963)
Private Yoga or Reiki Sessions begins at 12pm by Appointment only. Contact Jan Lightner at 636.734.5963
