Stl Yoga and Fitness
We focus on all levels of activity from the young to the
Baby Boomer Generation who is looking to maintain or start
a healthy lifestyle. Come join us and see for yourself the
special place we created just for you.
With over 1900 square foot of space to nourish oneself with
quality education, instruction, and teachings. Our diversed
staff offers skills and knowledge that will enliven the senses
and instill well being to all of our students.
Please click on the instructors tab for up to date class schedules and changes. This will reflect when an instructor is sick or on vacation as well. Also some classes are by appointment only due to class size.
please check instructors tab for instructions.
INDOOR BOOT CAMP IS HERE! JOIN DARLA ON MONDAYS, TUESDAYS AND THURSDAYS . CLICK ON HER TAB FOR MORE INFORMATION. FIRST CLASS IS FREE!!!
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