Stl Yoga and Fitness

                                                        

   

 breathe                   RELAX                     BE

  wELCOME TO THE HOME OF STL YOGA 


    ​  We focus on all levels of activity from the young to the

Baby Boomer Generation who is looking to maintain or start

a healthy lifestyle. Come join us and see for yourself the

special place we created just for you.            

With over 1900 square foot of space to nourish oneself with

quality education, instruction, and teachings. Our diversed

staff offers skills and knowledge that will enliven the senses

and instill well being to all of our students.

Please click on the instructors tab for up to date class schedules and changes. This will reflect when an instructor is sick or on vacation as well. Also some classes are by appointment only due to class size. 

 please check instructors tab for instructions.

INDOOR BOOT CAMP IS HERE! JOIN DARLA ON  MONDAYS, TUESDAYS AND THURSDAYS . CLICK ON HER TAB FOR MORE INFORMATION. FIRST CLASS IS FREE!!!