Stl Yoga and Fitness

 breathe                   RELAX                     BE

  wELCOME TO THE HOME OF STL YOGA 


    ​  We focus on all levels of activity from the young to the

Baby Boomer Generation who is looking to maintain or start

a healthy lifestyle. Come join us and see for yourself the

special place we created just for you.            

With over 1900 square foot of space to nourish oneself with

quality education, instruction, and teachings. Our diversed

staff offers skills and knowledge that will enliven the senses

and instill well being to all of our students.

Please click on the instructors tab for up to date class schedules and changes. This will reflect when an instructor is sick or on vacation as well. Also some classes are by appointment only due to class size. 

 please check instructors tab for instructions.

WELCOME GROUPON CLIENTS. PLEASE CLICK ON KENS TAB ABOVE REGARDING CLASSES AND INFORMATION.

STL YOGA would like to welcome CLAUDIA CLEARY to the Yoga team!

Claudia's class days and times will be starting in June:

Mondays: 7:45am, Wednesdays 7:45am, Fridays 7:45am.

Email Ken with any questions regarding Claudia's class etc.

masseur2001@hotmail.com